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recommended foods
foods to avoid
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Foods to avoid:
Acesuphame
Acidophilus milk
Agar-agar
Agave syrup
Algae
Aloe vera, once digestive symptoms are gone, you can introduce it
Amaranth
Apple juice
Arrowroot
Aspartame
Astragalus
Baked beans
Baker's yeast
Baking powder and raising agents of any kind apart from pure bicarbonate of soda
Balsamic vinegar
Barley
Bean flour and sprouts
Bee pollen
Beer
Bhindi or okra
Bitter gourd
Black-eye beans
Bologna
Bouillon cubes or granules
Brandy
Buckwheat
Bulgur
Burdock root
Butter beans
Buttermilk
Canellini beans
Canned vegetables and fruit
Carob
Carrageenan
Cellulose gum
Cereals, including all breakfast cereals
Cheeses, processed and cheese spreads
Chestnuts and chestnut flour
Chevre cheese
Chewing gum
Chickpeas
Chickory root
Chocolate
Cocoa powder
Coffee, instant and coffee substitutes
Cooking oils
Cordials
Corn
Cornstarch
Corn syrup Cottage cheese
Cottonseed
Couscous
Cream
Cream of tartar
Dextrose
Drinks, soft
Faba beans
Feta cheese
Fish, preserved, smoked, salted, breaded and canned with sauces
Flour, made our of grains
FOS (fructooligosaccharides)
Fructose
Fruit, canned or preserved
Garbanzo beans
Gjetost cheese
Grains, all
Gruyere cheese
Ham
Hot dogs
Ice cream, commercial
Jams
Jellies
Jerusalem artichoke
Ketchup, commercially available
Lactose
Liqueurs
Margarines and butter replacements
Meats, processed, preserved, smoked and salted
Millet
Milk from any animal, soy, rice, canned coconut milk
Milk, dried
Molasses
Mozzarella cheese
Mungbeans
Neufchatel cheese
Nutra-sweet (aspartame)
Nuts, salted, roasted and coated
Oats
Okra
Parsnips
Pasta, of any kind
Pectin
Postum
Potatoe, white
Potatoe, sweet
Primost cheese
Quinoa
Rice
Ricotta cheese
Rye
Saccharin
Sago
Sausages, commercially available
Semolina
Sherry
Soda soft drinks
Sour cream, commercial
Soy
Spelt
Starch
Sugar or sucrose of any kind
Tapioca
Tea, instant
Triticale
Turkey loaf
Vegetables, canned or preserved
Wheat
Wheat germ
Whey, powder or liquid
Yams
Yoghurt, commercial